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Kitab Markaz

Don't Believe Everything You Think

Don't Believe Everything You Think

Regular price Rs.600.00 PKR
Regular price Rs.900.00 PKR Sale price Rs.600.00 PKR
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Pages: 171
Category: Self-Help & Personal Development

Don’t Believe Everything You Think by Joseph Nguyen is a practical and deeply calming self-help book that challenges the habit of overthinking. Rather than trying to control thoughts, Nguyen explains how to change your relationship with them—allowing clarity, peace, and awareness to emerge naturally.

Through simple insights and reflective guidance, the book helps readers recognize that thoughts are not facts, and that freedom comes from observing rather than believing every mental narrative. Especially relevant for readers dealing with anxiety, stress, and mental overload, this book resonates strongly with students, professionals, and mindfulness seekers in Pakistan.

Concise yet transformative, it is ideal for anyone looking to quiet the mind and live more fully in the present moment.

Author Description:

Joseph Nguyen is a writer and mindfulness teacher focused on helping people overcome overthinking and reconnect with inner peace. His work emphasizes awareness, simplicity, and mental freedom through present-moment understanding.

Format: Paperback

Shipping & Returns

Delivery all over Pakistan, Delivery time 4-5 days maximum, if you require any further questions or help your can contact us 0323-4400940

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