{"product_id":"the-power-of-habit-charles-duhigg","title":"The Power of Habit: Why We Do What We Do and How to Change","description":"\u003cdiv class=\"card mt-2 p-3\"\u003e\n\u003cdiv class=\"card mt-2 p-3\"\u003e\n\u003cdiv class=\"card mt-2 p-3\"\u003e\n\u003cdiv class=\"card mt-2 p-3\"\u003e\n\u003cdiv class=\"card mt-2 p-3\"\u003e\n\u003cdiv class=\"shopify-section product--section section--canonical\" id=\"shopify-section-template--21633404731427__main\"\u003e\n\u003csection data-product-wrapper=\"\" class=\"product__container\n    product__container--two-columns\"\u003e\n\u003carticle class=\"product--outer\"\u003e\n\u003cdiv class=\"product-main\"\u003e\n\u003cdiv data-product-details=\"\" class=\"product-details\"\u003e\n\u003cdiv class=\"product-block\n            product-block--description\"\u003e\n\u003cdiv data-product-description=\"\" class=\"product-description rte\"\u003e\n\u003cdiv class=\"ls-product-details-screen\"\u003e\n\u003cdiv class=\"ls-product-details-screen-child\"\u003e\n\u003cdiv class=\"ls-tab ls-text-description active\" id=\"tab1\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__description\" data-testid=\"description\"\u003e\n\u003cdiv class=\"TruncatedContent\" tabindex=\"-1\"\u003e\n\u003cdiv data-testid=\"contentContainer\" class=\"TruncatedContent__text TruncatedContent__text--large TruncatedContent__text--expanded\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph__widthConstrained\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__description\" data-testid=\"description\"\u003e\n\u003cdiv class=\"TruncatedContent\" tabindex=\"-1\"\u003e\n\u003cdiv data-testid=\"contentContainer\" class=\"TruncatedContent__text TruncatedContent__text--large TruncatedContent__text--expanded\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph__widthConstrained\"\u003e\n\u003csection class=\"books_about-book-section__s7jrV\"\u003e\n\u003cdiv class=\"books_container__K63E6 container_full__wdr7R\"\u003e\n\u003cdiv class=\"books_right-column__zGVRF\"\u003e\n\u003cdiv class=\"books_inner-content__f36zr\"\u003e\n\u003cdiv class=\"Synopsis_wrapper__fYU_w\"\u003e\n\u003cdiv class=\"Synopsis_synopsis__S3HlC Synopsis_clamp__tBoqj\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__description\" data-testid=\"description\"\u003e\n\u003cdiv class=\"TruncatedContent\" tabindex=\"-1\"\u003e\n\u003cdiv data-testid=\"contentContainer\" class=\"TruncatedContent__text TruncatedContent__text--large TruncatedContent__text--expanded\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph__widthConstrained\"\u003e\n\u003csection class=\"books_about-book-section__s7jrV\"\u003e\n\u003cdiv class=\"books_container__K63E6 container_full__wdr7R\"\u003e\n\u003cdiv class=\"books_right-column__zGVRF\"\u003e\n\u003cdiv class=\"books_inner-content__f36zr\"\u003e\n\u003cdiv class=\"Synopsis_wrapper__fYU_w\"\u003e\n\u003cdiv class=\"Synopsis_synopsis__S3HlC\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\n\u003cdiv class=\"BookPageMetadataSection__description\" data-testid=\"description\"\u003e\n\u003cdiv class=\"TruncatedContent\" tabindex=\"-1\"\u003e\n\u003cdiv data-testid=\"contentContainer\" class=\"TruncatedContent__text TruncatedContent__text--large TruncatedContent__text--expanded\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph\"\u003e\n\u003cdiv class=\"DetailsLayoutRightParagraph__widthConstrained\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0241123984\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"jzwqym-7bj5ld-c1lzuh-9fd5wj\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0415473705\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"gkmpca-7jtl3q-wojsye-htu084\"\u003e\n\u003cp data-start=\"604\" data-end=\"776\"\u003e\u003cem data-start=\"604\" data-end=\"624\"\u003eThe Power of Habit\u003c\/em\u003e by \u003cstrong data-start=\"628\" data-end=\"646\"\u003eCharles Duhigg\u003c\/strong\u003e is a groundbreaking book that explores the science behind habits - how they form, how they function, and how they can be changed.\u003c\/p\u003e\n\u003cp data-start=\"778\" data-end=\"1213\"\u003eDuhigg explains the \u003cstrong data-start=\"798\" data-end=\"812\"\u003eHabit Loop\u003c\/strong\u003e (cue, routine, reward) and shows how understanding this simple model can help individuals break bad habits, build powerful new ones, and create lasting change. Through real-world examples - from business success stories to personal transformations - the book demonstrates the power of small behavioral shifts and the enormous impact they can have on productivity, health, relationships, and leadership.\u003c\/p\u003e\n\u003cp data-start=\"1215\" data-end=\"1304\"\u003eA must-read for anyone interested in self-improvement, psychology, and behavioral change.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAuthor Description:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003cdiv data-cel-widget=\"editorialReviews_feature_div\" data-csa-c-id=\"i188yq-2o3sm9-z8hpxs-drcknh\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-asin=\"\" data-csa-c-slot-id=\"editorialReviews_feature_div\" data-csa-c-content-id=\"editorialReviews\" data-csa-c-type=\"widget\" data-feature-name=\"editorialReviews\" class=\"celwidget\" id=\"editorialReviews_feature_div\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-base\"\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cmain class=\"Page_main__2fhwn post-type-prhuk-authors\" id=\"main\"\u003e\n\u003cdiv class=\"authors_wrapper__Cy9FB\"\u003e\n\u003csection class=\"block-content\"\u003e\n\u003cdiv data-anchor-label=\"About\" id=\"about\" class=\"authors_sectiontopmargin__ylVEg\"\u003e\n\u003cdiv class=\"AuthorCard_wrapper__evVmd fullwidth-wrapper AuthorCard_black__fYK_c\"\u003e\n\u003cdiv class=\"AuthorCard_container__5nf1J container_full__wdr7R\"\u003e\n\u003cdiv class=\"AuthorCard_author-card__hvDWu\"\u003e\n\u003cdiv class=\"AuthorCard_author-info__Q_Frl\"\u003e\n\u003cdiv class=\"AuthorCard_bio-content__Q8B1X\"\u003e\n\u003cdiv class=\"AuthorCard_bio__B8C_j\"\u003e\n\u003csection class=\"product-content message-content mb-3 mt-3\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12\"\u003e\n\u003cdiv class=\"card mt-4 p-3\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1783\"\u003e\u003cstrong data-start=\"1343\" data-end=\"1361\"\u003eCharles Duhigg\u003c\/strong\u003e is a Pulitzer Prize–winning journalist and bestselling author known for his work on productivity, behavioral psychology, and habit formation. His books combine scientific research with compelling storytelling, making complex ideas accessible and practical for everyday life. Duhigg’s writing has appeared in major publications, and he is widely regarded as an authority on the science of habits and personal effectiveness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/span\u003e\u003c\/p\u003e","brand":"Kitab Markaz","offers":[{"title":"Default Title","offer_id":50348459983095,"sku":null,"price":995.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0877\/8058\/9815\/files\/the-power-of-habit-charles-duhigg-paperback-kitab-markaz.jpg?v=1786619648","url":"https:\/\/kitabmarkaz.shop\/products\/the-power-of-habit-charles-duhigg","provider":"Kitab Markaz","version":"1.0","type":"link"}